No Rules. No Restrictions. Just Good Habits For Life.
Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability. Find Out More!Hi, I’m Laura
I’m a Certified Holistic Health & Functional Nutrition Counselor with over a decade of experience. I specialize in helping clients establish an individualized and customized plan for living a healthier life and for permanently losing weight.
As your coach, my goal is help you achieve YOUR goals. I’m with you every step of the way, providing the guidance, support, and encouragement you need to make life-changing transformation.
Are you ready to finally feel good, lose weight, and live a healthier lifestyle?
Build The Habits You Need To Look And Feel Better For Life…
You are a smart, successful and determined person. You’ve tried every diet and weight loss program out there, but despite your best efforts none of them worked. You’re eating habits are never consistent and you get frustrated and just give up. Believe me, I’ve been there, I know and I completely understand!
If you’re ready to lose the weight you haven’t been able to shed for years and take control of your health once and for all, I’m here to help you. No restrictive dieting. No all-or-nothing approach. Just an easy and sustainable approach to building healthy habits into your life, one day at a time. A program that fits with your lifestyle, and give you the support you need every step of the way.
My Cookbook…
My unique four-volume cookbook, Formula Cooking: A Simple Guide to Healthy Cooking, shows how making healthy food can be fun, easy, and delicious!
It’s incredibly satisfying to cook a delicious meal for yourself and your family, but without basic cooking skills, it can seem like a daunting task. My cookbook teaches you essential skills so that cooking becomes more comfortable and enjoyable. You no longer need to learn a million different individual recipes, just a few basic techniques that will guide you in creating endless variations of satisfying healthy meals.
As a client in my program, you will receive access to my cookbook recipes and exclusive cooking videos where you will learn all my secret tricks and tips to making healthy cooking easy.